A sports bra is a type of bra that is designed to provide support and comfort during physical activity, such as exercise or sports. This type of bra typically features a compression fit and a wide, supportive band that goes around the torso to provide extra support, as well as straps that are designed to stay in place during movement. Sports bras can come in a variety of materials, including moisture-wicking fabrics that help to keep the skin dry and comfortable during exercise. They can also feature different levels of support, from low-impact bras for activities such as yoga or Pilates, to high-impact bras for activities such as running or jumping. Sports bras are often designed to minimize breast movement during exercise, which can help to prevent discomfort and even damage to breast tissue. They are a practical and essential addition to any woman's workout wardrobe.